Мифы о диетах. Наука о том, что мы едим - Тим Спектор

И последнее. Я попытался разобраться в большой и быстро развивающейся области науки, а потому, несмотря на всю полученную помощь, я наверняка наделал немало ошибок и что-то упустил. За все это я с радостью готов взять ответственность.

ПРИМЕЧАНИЯ

Предисловие. Вкус болезни

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3. Ochner, C.N., Lancet Diabetes Endocrinol (11 Feb 2015); pii: S22138587(15)00009-1. doi: 10.1016/­S2213-8587(15)00009-1. Treating obesity seriously: when recommendations for lifestyle change confront biological adaptations.

4. Goldacre, B., Bad Science (Fourth Estate, 2008); www.quackwatch.com/­04­Consumer­Education/­nutritionist.html.

1. Чего нет на этикетке. Микробы

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2. Aagaard, K., Sci Transl Med (21 May 2014); 6 (237): 237ra65. The placenta harbors a unique microbiome.

3. Funkhouser, L.J., PLoS Biol (2013); 11 (8): e1001631. Mom knows best: the universality of maternal microbial transmission.

4. Koren, O., Cell (3 Aug 2012); 150 (3): 470–80. Host remodeling of the gut microbiome and metabolic changes during pregnancy.

5. Hansen, C.H., Gut Microbes (May–Jun 2013); 4 (3): 241–5. Customizing laboratory mice by modifying gut microbiota and host immunity in an early ‘window of opportunity’.

6. http://­www.britishgut.org and http://­www.americangut.org.

7. Afshinnekoo, E., CELS (2015); http://­dx.doi.org/­10.1016/­j.cels.2015.01.0012015. Geospatial resolution of human and bacterial diversity with city-scale metagenomics.

2. Энергия и калории

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8. Stubbe, J.H., PLoS One (20 Dec 2006); 1: e22. Genetic influences on exercise participation in 37,051 twin pairs from seven countries.

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11. Speakman, J.R., Int J Obes (Nov 2008); 32 (11): 1611–17. Thrifty genes for obesity: the ‘drifty gene’ hypothesis.

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19. Fushan, A.A., Curr Biol (11 Aug 2009); 19 (15): 1288–9. Allelic polymorphism within the TAS1R3 promoter is associated with human taste sensitivity to sucrose.

20. Mennella, J.A., PLoS One (2014); 9 (3): e92201. Preferences for salty and sweet tastes are elevated and related to each other during childhood.

21. Mosley, M., Fast Exercise (Atria Books, 2013).

22. Stubbe, J.H., PLoS One (20 Dec 2006); 1: e22. Genetic influences on exercise participation in 37,051 twin pairs from seven countries.

23. den Hoed, M., Am J Clin Nutr (Nov 2013); 98 (5): 1317–25. Heritability of objectively assessed daily physical activity and sedentary behavior.

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26. Westerterp, K.R., Int J Obes (Aug 2008); 32 (8): 1256–63. Physical activity energy expenditure has not declined since the 1980s and matches energy expenditures of wild mammals.